Unlock your team’s true potential and create a supportive, vibrant environment where everyone thrives.

Relax & recharge

Empower your team to relax, recharge, and return with renewed focus and clarity.

Two employees relax and chat at a corporate team-building event after work.

Foster stronger connections

Foster stronger connections and improve communication to drive better collaboration and results.

The team sits at a table with candles during a brainstorming session to boost creativity.

Ignite creativity  & energy

Energize your team and unlock fresh ideas that lead to innovative solutions.

Manage stress effectively

Equip your team with tools to manage stress and stay resilient under pressure.

An employee gives a massage to a colleague during a stress management and relaxation program.

Enhance self-awareness

Support personal growth and leadership development to help each team member thrive in their role.

A young man in light-colored clothing meditates, practicing self-analysis and self-awareness.

Boost emotional intelligence

Enhance emotional awareness and communication, ensuring smoother team dynamics.

Team coaching and emotional intelligence development to boost creativity and reduce stress in the workplace

Empower your team to relax, recharge, and return with renewed focus and clarity.

Foster stronger connections and improve communication to drive better collaboration and results.

Energize your team and unlock fresh ideas that lead to innovative solutions.

Equip your team with tools to manage stress and stay resilient under pressure.

Support personal growth and leadership development to help each team member thrive in their role.

Enhance emotional awareness and communication, ensuring smoother team dynamics.

Book your class

Breathwork Session

Catch a

breath

together

Many employees spend their days behind screens, both at work and at home, leading to unconscious shallow breathing. This chronic shallow breathing can result in stress, headaches, difficulty concentrating, sleep disturbances, and even burnout. Our breathwork workshop tackles these issues head-on, reducing stress, improving sleep, and enhancing body awareness.

Participants mastering the "Swiss army knife of breathing" technique in a mindfulness training session. A concentrated woman performs a specialized breathing exercise to improve well-being, focus, and physical resilience in the workplace.

Employees will master techniques to calm their minds, boost energy, and improve both well-being and productivity.

In this workshop, you’ll learn practical breathing techniques that can be used in any situation. We call it the “Swiss army knife of breathing”—each technique is tailored to meet specific needs. By fully utilizing lung capacity (most people use only 40%), we help regulate the body and nervous system. Balanced breathing increases productivity, enhances emotional regulation, and builds both physical and mental resilience, promoting a healthier and more resilient workplace.

Sound Journey

Travel to more

creativity & space

together

A sound journey is a unique experience that you can enjoy with colleagues, friends, or family. During this session, I use ancient techniques and sounds such as Tibetan singing bowls, gongs, monolinas, shrutis, and other percussion instruments. The session creates a deep sense of calm and connection, which can be applied both in personal life and at work.

A sound healing practitioner sitting cross-legged amongst multiple Tibetan singing bowls, crystal bowls, and instruments in a dimly lit studio, leading a group meditative sound journey to help participants break through emotional blockages and release stress.

Sound helps to break through blockages, allowing you to connect more deeply with yourself and, by extension, with your colleagues, while naturally releasing stress.

The different frequencies and sound techniques promote intuitive relaxation and calm the nervous system. This experience offers both physical and mental benefits, guiding participants on a meditative journey to their inner self.

Elevate your event with sound

A unique journey through every facet of sound, expertly crafted to set the perfect mood and make your event truly unforgettable.

"I went to Killian for a breathwork session. I had done a few sessions before, but never experienced something this deep. I was a bit hesitant at first, as previous sessions had felt quite intense, but with Kilian, I immediately felt safe and held. He created a space where I could fully follow my own pace. Even when I needed to keep my eyes open for a while, that was completely okay. I felt protected, supported, and free to just be. Thank you, Killian, for creating such a safe space."

Johanna T.

"I chose the Antara’s Touch massage to release some energy just before the holidays. It was not only a wonderful experience, but in the days after I truly felt movement returning and a stronger presence in my life. Killian is incredibly warm and empathetic—I highly recommend it to everyone!"

Julie V.

"After the sound journey with Killian, something deep within me shifted. The experience felt like a journey through my body, my memories, and even my birth — guided by sound into a state of profound calm and clarity. What unfolded in the days after was unexpected and deeply healing, reconnecting me with parts of my story I hadn’t fully faced. This is not just a session — it’s a doorway. The space they hold is powerful, loving, and wise. I believe sound is one of the most transformative healing tools of our time."

Karina. N.

"I did a sound journey with Killian — and what a wonderful experience it was. For three hours, you’re taken on a beautiful journey of sound that touches every fiber of your body. A truly amazing experience!"

Heidi Baecke